Ergo Emily Reviews: The Mirra Chair by Herman Miller

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The Miracle Chair You Need to Save Your Lower Back

Let me tell you, as a writer who sits all day long, there's nothing worse than a nagging lower back pain that just won't quit. And let's be real, who isn't sitting all day long these days? That's why I was so excited to try out the Mirra Chair by Herman Miller. And let me tell you, it is a game changer.

First off, the chair is fully loaded with features that make it stand out from the crowd. The forward tilt is a godsend for anyone with lower back or hip pain, and the adjustable arms mean you can get the perfect height for your desk. The FlexFront seat is a great addition, too, as it takes the pressure off your thighs and hips and allows you to sit in a more natural position.

Of course, the chair wouldn't be complete without lumbar support, and this one has it in spades. The Tilt Limiter is also a great feature that prevents you from leaning too far back and putting more strain on your back muscles. And let's not forget about the Hard Floor Casters, which make it easy to move the chair around without scratching up your floors.

So who would this chair be a good fit for? Anyone who sits for long periods of time and is looking for a chair that will support their back and promote better posture. Whether you have lower back pain, hip pain, or just want to prevent those issues from developing, the Mirra Chair is a great investment.

Pros:
- Forward tilt and adjustable arms promote better posture and relieve pressure on lower back and hips
- FlexFront seat reduces pressure on thighs and hips
- Tilt Limiter prevents you from leaning too far back
- Lumbar support keeps your back in a natural, comfortable position
- Hard Floor Casters make it easy to move around without damaging floors

Cons:
- Graphite frame/seat color may not be everyone's cup of tea

Overall, I highly recommend the Mirra Chair by Herman Miller for anyone who wants to improve their posture and reduce the risk of lower back and hip pain. It's a bit of an investment, but it's worth it for the increased comfort and productivity it provides.

Bottom Line: If you're looking for a chair that will save your lower back and keep you comfortable all day long, the Mirra Chair is the way to go. 8.5/10.

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